For Angelinos and people elsewhere, the focus in the summer of 2021 is on feeling good internally and externally. Like people around the world, you may have been spending time indoors for over a year now. So, you may be seeking ways of making your vitality better, brightening your mindset or just having some relaxation. One of those ways is Reimagine’s wellness product line, which blends old plant extract and scientific innovations for helping users to have good mental and physical health.
Are you thinking about how to go about the process of getting back into shape? If so, go through our list of tips and tricks for you to bring out your best self this summer.
Be On The Move
Be physically active, particularly when you are not quite in the mood for it. Being indoors and idle for an excessively long time can negatively affect your mental and physical health. You can easily be trapped in a non-changing and mundane life pattern, but it is possible to overcome it with a slightly vigorous effort. Now, you might be contemplating where to start. Be dedicated to exercising for 15 minutes daily. The exercise need not be complex – let it be any activity that suits you and the routine you follow. If required, find a friend you can start the task with and who can aid you in continuing it.
Rest And Recover
You need more than just a good sleep at night to be at your best physical and mental condition. This is where Reimagine’s product line can be of use. The brand’s supplement known as Zen can aid you in staying relaxed in the daytime, whereas Slumber can help to ensure a good sleep at night. The products of Reimagine contain adaptogens and other botanical substances that can promote full-body calmness and relaxation. These are among the feelings that matter for your well-being.
People lead more hectic, taxing and stressful lives today than in the past. People have to meet deadlines, please their family and friends while paying attention to their kids. Are you also leading a life like that? If so, releasing some of your stress-inducing factors, keeping yourself calm and recalibrating the mental load can prove very tricky albeit you find some precious time away from work. Reimagine’s Zen can aid you in releasing the tension, thereby being more serene in your daily life.
Consume Healthy Food
Have as many fresh, nutritious and whole-type food items as you can. Add the following to your diet.
- Lean protein options such as fish, eggs and chicken
- Healthy fat sources such as avocados, nuts, olive oil, seeds, and leafy green vegetables
- A colorful combination of vegetables and fruits
- Whole grains
Reimagine’s handcrafted goods have rare phytocannabinoids and organic herb content that can aid you in getting mentally and physically better.
Take Control
It is potentially difficult to keep following a healthy diet in the summertime, particularly as many restaurants are open again with delicious food items in Los Angeles. Try the Shape blend from Reimagine to aid yourself in maintaining your health objectives and being able to manage the portions you eat, thereby achieving overall wellbeing. The Reimagine product can target the endocannabinoid system (ECS) to help connectivity between your gut and brain, supporting the metabolism process and aiding you in managing your appetite.
Drink Smarter
In the event you are planning to consume alcoholic beverages, go for healthy options for mixers and in moderation. Consider a simple drink combination, such as your preferred hard liquor and some spritz or soda. Marco Hoffman, the joint-founder of Reimagine, does not include alcohol but adds some shape to soda water to have a healthier drink that fulfills his desire for drinks.
Remove The Pesky Cravings From Your Mind
The key to being prepared to spend the summertime confidently is to love and look after your body. In addition to consuming wellness products such as what Reimagine offers, follow healthy habits such as a balanced food eating pattern and consistent exercise. If you need it, seek the help of Reimagine’s health and wellness community in your summer journey. It is not meant to change what you are like as a person. Instead, it aims to encourage the development of a healthier way of life with plant-based products and without goal-crushing desires.
Take Time To Meditate
Find some alone time daily, as it can let you feel in sync with your physical self to a greater extent and support your productivity. Lyn Christensen, the joint-founder of Reimagine, consumes Zen daily to aid herself in slowing down and meditating. When meditating, consider realistic exercise- and diet-related objectives while imagining that you trust yourself and the process. It may not offer immediate results, but if you continuously follow the plan, you would feel brighter when waking up and more confident when looking at your own reflection.
Stay Hydrated
You must have enough water at all times, particularly in the summer season. There are several benefits to consuming enough liquid food, including the fact that it helps with hydration.
Try Some New Activity
Good weather can make you feel more creative, daring and inspired than usual. When you are in this season of Los Angeles, start a new pastime such as running or yoga. Both hobbies can aid you in being mentally and physically fitter over time.
Focus On Your Present Situation And Appreciate It
Summer is usually an ideal period for vacations. So, spend some quality time with your family and friends and savor each important moment in life. The season may be brief but can make long-lasting memories for you.
Reimagine’s innovative products with plant-based ingredients can not only support metabolism but help you to manage your desire for food too. Blend the products with a healthy way of life to help attain your goals related to mental health and weight management. All of these and more strategies can assist you in being in your element this summer.